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John Bailey - Your Health Says You Need To Contact Him

Rickey Stokes

Viewed: 3725

Posted by: RStokes
[email protected]
334-790-1729
Date: Jul 23 2018 10:31 AM

DOTHAN:    



Feel the freedom that comes from getting fit at your own personal pace.  John Bailey provides professional training with a personal approach maximizing your time and potential.



JOHN BAILEY is a professional certified trainer. Located in Dothan on Westgate Parkway, call John to discuss PROFESSIONAL PERSONAL TRAINING.



There are differences in personal trainers. John is trained. He takes the time to work with you making sure that your approach is the right approach.  Tearing for your health at all ages.




Call John today at  334-441-7895





ACE Certified Trainer



John Bailey is a certified professional fitness trainer who can help you maximize your fitness results through one-on-one training and private group training.



John works with clients of all ages and all fitness levels.  His clients range from elementary age children to elderly individuals. He works with high school and college athletes, special needs clients, post op recovery patients, busy moms, stressed dads, and business professionals.



John, a native of Dothan, Alabama, was involved in athletics from the earliest possible age. He participated and excelled in just about every sport that was available. It was his love of the action that kept him going. He is drawn to competition against self and against the opponent, he is energized by the deep connection between teammates, and he loves the exhilaration of accomplishment.



Once as a 12 year old he found himself in the high school weight room where all the football players were working out. To a 12 year old they seemed like giants lifting what seemed like immovable weights. The experience led John to pursue weightlifting as a sport. While competing in state events, John began learning proper technique and naturally started instructing others how to lift and improve their technique.



The love of exercise and fitness came not only from experience, but also from his grandfather who competed as a professional body builder. His love for fitness drives him to help others reach their fitness goals and learn new skills and proper training methods.





Qualifications






  • Golf Fitness Specialist - National Academy of Sports Medicine - 2016

  • Corrective Exercise Specialist - National Academy of Sports Medicine - 2016

  • Fitness Nutrition Specialist - National Academy of Sports Medicine - 2016

  • Senior Fitness Specialist - National Academy of Sports Medicine - 2016

  • Youth Exercise Specialist - National Academy of Sports Medicine - 2016

  • Group Exercise Instructor - American College of Sports Medicine - 2015

  • Certified Medical Exercise Specialist - American Council on Exercise - 2015

  • Weight Management Specialist - American Council on Exercise - 2016

  • Personal Trainer - American College of Sports Medicine - 2015

  • Personal Trainer - American Council on Exercise - 2013

  • Personal Trainer - ACTION - 2008

  • AED Certified - American Red Cross (Live Skills Test) - 2012 - Present

  • CPR Certified - American Red Cross (Live Skills Test) - 2012 - Present





Services



Training primarily out of Dothan and the surrounding area, John meets clients at their home or at a local gym. John’s clients quickly realize that each workout has purpose. Nothing is done that is not beneficial in some way and no time is ever wasted.



You are not expected to buy any equipment. Typically workouts are set up in a way that equipment is optional. You can expect the workouts to be fun, engaging, and challenging. In between training sessions personalized workouts are provided for you to do on your own time and at your own pace. John also provides you with access to an online training portal for you to connect to if you are out of town for work or vacation or if you relocate.



Training services listed below are designed with both your schedule and budget in mind. Each training session is individualized to fit the client(s) needs.




  • One-on-One Personal Training

  • In - Home Personal Training

  • Private Group Personal Training (2-5 Individuals)

  • Dynamic and Static Balance Fitness Training

  • Fall Prevention Exercises

  • Prenatal and Postpartum (Postnatal) Personal Training

  • Youth Training

  • Sports Performance Training

  • Senior Fitness Training

  • Post Rehabilitation and Post Surgery Training

  • Power Lifting Fitness Training



No single Personal Training session will ever be the same. The frequency, rest time, intensity, reps and sets will always be different than before. This constant muscle “guessing” is key to improving strength, balance, core stability, and cardiovascular conditioning. Please contact me directly through email or phone for prices.


Feel the freedom that comes from getting fit at your own personal pace.  John Bailey provides professional training with a personal approach maximizing your time and potential.


JOHN BAILEY is a professional certified trainer. Located in Dothan on Westgate Parkway, call John to discuss PROFESSIONAL PERSONAL TRAINING.


There are differences in personal trainers. John is trained. He takes the time to work with you making sure that your approach is the right approach.  Tearing for your health at all ages.


Call John today at  334-441-7895


CLICK FOR WEB SITE


Recently I had a one on one training. Felt better. I will be going on a regular basis.




 



John Bailey - Your Health Says You Need To Contact Him

John Bailey - Your Health Says You Need To Contact Him

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John Bailey - Your Health Says You Need To Contact Him

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